Richard AikenApr 11, 201611 minWorld’s Healthiest Smoothie?Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...
Richard AikenJan 2, 20161 minDepression: epigenetics altered by stress can be influenced by exogenous compoundsA study just released details some of the intricate mechanisms involved between stress and epigenetics – and how that can be influenced....
Richard AikenNov 4, 20151 minAPOE ε4 predicts risk of future depressionThe ApoE4 variant, apparently predominant in pre-modern hominids, is a known genetic risk factor for impaired lipid regulation leading to...
Richard AikenSep 27, 20156 minMinimization of Oxidation Reaction during High Speed Blendingby Richard Aiken MD PhD (Twitter @rcaiken) There has been some concern as to the effect of high-speed mechanical blending on the nutrient...