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    Whole grains for the whole brain (and other organs)
    Richard Aiken
    • Mar 6
    • 2 min

    Whole grains for the whole brain (and other organs)

    by Richard AIken MD PhD Certain wild cereals, or grasses, contain edible components in their grain, botanically a type of fruit. ...
    What is Hypnosis?
    Richard Aiken
    • Apr 1, 2018
    • 34 min

    What is Hypnosis?

    Audio/ Video and text by Richard Aiken MD PhD @rcaiken There are many myths about hypnosis. One of the most common myths is that someone...
    Nutritional yeast for mood, stress, and immune function
    Richard Aiken
    • Feb 15, 2017
    • 1 min

    Nutritional yeast for mood, stress, and immune function

    by R Aiken MD PhD @rcaiken Nutritional yeast has a nutty, cheesy flavor and is often used to emulate cheese, thicken sauces and...

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