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Richard Aiken
Feb 15, 20231 min read
Nutritional yeast for mood, stress, and immune function
by R Aiken MD PhD @rcaiken Nutritional yeast has a nutty, cheesy flavor and is often used to emulate cheese, thicken sauces and...
Richard Aiken
Mar 6, 20222 min read
Whole grains for the whole brain (and other organs)
by Richard AIken MD PhD Certain wild cereals, or grasses, contain edible components in their grain, botanically a type of fruit. ...
Richard Aiken
Apr 1, 201834 min read
What is Hypnosis?
Audio/ Video and text by Richard Aiken MD PhD @rcaiken There are many myths about hypnosis. One of the most common myths is that someone...
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