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    Rooibos anti-stress antimutagenic, anticarcinogenic, anti-inflammatory and antiviral activity
    Richard Aiken
    • Feb 5, 2017
    • 2 min

    Rooibos anti-stress antimutagenic, anticarcinogenic, anti-inflammatory and antiviral activity

    by Richard Aiken MD PhD @rcaiken Rooibos (Aspalathus linearis) is a bush native to the Cedarberg Mountains in the Western Cape region of...
    Biohack your Tea with Lemon or Lime
    Richard Aiken
    • Dec 4, 2015
    • 2 min

    Biohack your Tea with Lemon or Lime

    Tea is the most consumed beverage in the world.  It comes from an evergreen called Camellia sinensis. The health benefits of “tea” is...
    Nootropic Caffeine
    Richard Aiken
    • Dec 2, 2015
    • 1 min

    Nootropic Caffeine

    Why is it that aqueous extracts of the Tea Plant is the most consumed beverage in the world? It’s not the taste – it’s because it’s...
    Paleo Plant Processor
    Richard Aiken
    • Jul 18, 2015
    • 1 min

    Paleo Plant Processor

    Grok nutrition? No more chewing plant leaves for hours – use your arm strength, not your primitive jaw muscles, to easily and quickly...
    Richard Aiken
    • Jul 9, 2015
    • 1 min

    Where do you get your protein? or Addressing the 400 lb gorilla

    This is the most common question asked of those individuals whose diet is whole-food plant-based. Consider leafy plants. Some examples of...

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