Richard AikenDec 28, 20222 minBiohack your Tea with Lemon or Limeby Richard Aiken MD PhD Tea is the most consumed beverage in the world. It comes from an evergreen called Camellia sinensis. The health...
Richard AikenDec 1, 20221 minNootropic CaffeineWhy is it that aqueous extracts of the Tea Plant is the most consumed beverage in the world? It’s not the taste – it’s because it’s...
Richard AikenFeb 5, 20172 minRooibos anti-stress antimutagenic, anticarcinogenic, anti-inflammatory and antiviral activityby Richard Aiken MD PhD @rcaiken Rooibos (Aspalathus linearis) is a bush native to the Cedarberg Mountains in the Western Cape region of...
Richard AikenJul 18, 20151 minPaleo Plant ProcessorGrok nutrition? No more chewing plant leaves for hours – use your arm strength, not your primitive jaw muscles, to easily and quickly...
Richard AikenJul 9, 20151 minWhere do you get your protein? or Addressing the 400 lb gorillaThis is the most common question asked of those individuals whose diet is whole-food plant-based. Consider leafy plants. Some examples of...