Richard Aiken
Ground peppercorns for cognitive function, mood, and bioavailability.
by Richard Aiken MD PhD @rcaiken Black pepper has an ancient history of being a highly desirable but expensive spice.  It has even been...
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Richard Aiken
- Feb 15
- 1 min
Nutritional yeast for mood, stress, and immune function
by R Aiken MD PhD @rcaiken Nutritional yeast has a nutty, cheesy flavor and is often used to emulate cheese, thicken sauces and...
Richard Aiken
- Dec 28, 2022
- 2 min
Biohack your Tea with Lemon or Lime
by Richard Aiken MD PhD Tea is the most consumed beverage in the world. It comes from an evergreen called Camellia sinensis. The health...
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