Richard AikenApr 1, 201834 minWhat is Hypnosis?Audio/ Video and text by Richard Aiken MD PhD @rcaiken There are many myths about hypnosis. One of the most common myths is that someone...
Richard AikenFeb 11, 20171 minAshwagandha roots for exercise recovery, insomnia, and cognitive healthby Richard Aiken MD PhD The root of Ashwagandha (Withania somnifera) is used extensively in Ayurveda, the classical Indian system of...