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    What is Hypnosis?
    Richard Aiken
    • Apr 1, 2018
    • 34 min

    What is Hypnosis?

    Audio/ Video and text by Richard Aiken MD PhD @rcaiken There are many myths about hypnosis. One of the most common myths is that someone...
    Ashwagandha roots for exercise recovery, insomnia, and cognitive health
    Richard Aiken
    • Feb 11, 2017
    • 1 min

    Ashwagandha roots for exercise recovery, insomnia, and cognitive health

    by Richard Aiken MD PhD The root of Ashwagandha (Withania somnifera) is used extensively in Ayurveda, the classical Indian system of...

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