by R. Aiken MD PhD @rcaiken Turmeric is a spice with perhaps the highest antioxidant and anti-inflammatory properties of any culinary...

by Richard Aiken MD PhD The root of Ashwagandha (Withania somnifera) is used extensively in Ayurveda, the classical Indian system of...

by Richard Aiken MD PhD According to ancient Greek mythology, Hermes and his friend Krokos were horse-playing and Hermes accidentally...

by Richard Aiken MD PhD Perhaps the first plant nutraceutic modified slightly to become a large commercial success was salicylic acid,...

Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...

We are beginning to elucidate the relationship chronic inflammation has on mood disorders and neuronal disease, as for heart disease and...