• Home

  • Mind

    • Mood
  • Body

  • Spirit

    • Meditation
  • Coaches

  • Resources

  • Contact

  • Copy of Mood

  • More

    Use tab to navigate through the menu items.

    Be your best self

    MFL FB.png
    • All Posts
    • Alzheimers
    • adolescents
    • adults
    • anti-inflammatories
    • antioxidants
    • Anxiety
    • Articles
    • bio-hack
    • brain bio-hack
    • blood pressure
    • blending
    • bullet-proof
    • brain
    • Burden of Disease
    • children/ adolescents
    • cognition
    • energy
    • depression
    • evolution
    • Events
    • epigenetics
    • Food
    • garden
    • exercise
    • glycemic index
    • grinding
    • genetics
    • Inflammation
    • insomnia
    • immune
    Search
    Turmeric for mood, inflammation, and stress
    Richard Aiken
    • Mar 26
    • 2 min

    Turmeric for mood, inflammation, and stress

    by R. Aiken MD PhD @rcaiken Turmeric is a spice with perhaps the highest antioxidant and anti-inflammatory properties of any culinary...
    Ashwagandha roots for exercise recovery, insomnia, and cognitive health
    Richard Aiken
    • Feb 11, 2017
    • 1 min

    Ashwagandha roots for exercise recovery, insomnia, and cognitive health

    by Richard Aiken MD PhD The root of Ashwagandha (Withania somnifera) is used extensively in Ayurveda, the classical Indian system of...
                  Saffron for depression
    Richard Aiken
    • Sep 24, 2016
    • 5 min

    Saffron for depression

    by Richard Aiken MD PhD According to ancient Greek mythology, Hermes and his friend Krokos were horse-playing and Hermes accidentally...
                 Aspirin from plants
    Richard Aiken
    • Jul 18, 2016
    • 3 min

    Aspirin from plants

    by Richard Aiken MD PhD Perhaps the first plant nutraceutic modified slightly to become a large commercial success was salicylic acid,...
    World’s Healthiest Smoothie?
    Richard Aiken
    • Apr 11, 2016
    • 11 min

    World’s Healthiest Smoothie?

    Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...
    Johnson & Johnson attempting to patent anti-inflammatory drug
    Richard Aiken
    • Jan 30, 2016
    • 1 min

    Johnson & Johnson attempting to patent anti-inflammatory drug

    We are beginning to elucidate the relationship chronic inflammation has on mood disorders and neuronal disease, as for heart disease and...

    © Mood For Life 2021

    • White Facebook Icon
    • White Twitter Icon
    • White Instagram Icon