Inflammation

Richard Aiken

Whole grains for the whole brain (and other organs)

by Richard AIken MD PhD Certain wild cereals, or grasses, contain edible components in their grain, botanically a type of fruit. ...

Richard Aiken

Cocoa for vascular health: stunning anti-oxidant, anti-inflammatory – brain and heart wellness

by R. Aiken MD PhD @rcaiken Foods and beverages made with beans from the Theobroma cacao tree have been consumed by humans for over 5000...

Richard Aiken

Ground peppercorns for cognitive function, mood, and bioavailability.

by Richard Aiken MD PhD @rcaiken Black pepper has an ancient history of being a highly desirable but expensive spice. It has even been...

Richard Aiken

Rooibos anti-stress antimutagenic, anticarcinogenic, anti-inflammatory and antiviral activity

by Richard Aiken MD PhD @rcaiken Rooibos (Aspalathus linearis) is a bush native to the Cedarberg Mountains in the Western Cape region of...

Richard Aiken

Aspirin from plants

by Richard Aiken MD PhD Perhaps the first plant nutraceutic modified slightly to become a large commercial success was salicylic acid,...

Richard Aiken

Johnson & Johnson attempting to patent anti-inflammatory drug

We are beginning to elucidate the relationship chronic inflammation has on mood disorders and neuronal disease, as for heart disease and...

Richard Aiken

APOE ε4 predicts risk of future depression

The ApoE4 variant, apparently predominant in pre-modern hominids, is a known genetic risk factor for impaired lipid regulation leading to...

Richard Aiken

Announcing upcoming release of The New Ancestral Diet

Forget Paleo. It’s silly and not based on evolution or science. The New Ancestral Diet sets the record straight. Available soon. From...

Richard Aiken

Awe-Inspiring Moments Lower Inflammation Marker Cytokines, Positively Impact Health

The beauty of a night sky or painting may lower risk for inflammation, found a study published in the journal Emotion. Just think if...

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