Richard AikenSep 24, 20165 min Saffron for depressionby Richard Aiken MD PhD According to ancient Greek mythology, Hermes and his friend Krokos were horse-playing and Hermes accidentally...
Richard AikenNov 4, 20151 minAPOE ε4 predicts risk of future depressionThe ApoE4 variant, apparently predominant in pre-modern hominids, is a known genetic risk factor for impaired lipid regulation leading to...
Richard AikenSep 23, 20151 minHigh glycemic index diet as a risk factor for depressionThe consumption of sweetened beverages, refined foods, and pastries has been shown to be associated with an increased risk of depression...
Richard AikenFeb 28, 20141 minThe Effect of Dietary Patterns on Moods in AdultsI prepared this video of the latest in peer-reviewed literature to support what is the best dietary pattern for good moods – and avoiding...