Richard Aiken
Saffron for depression
by Richard Aiken MD PhD According to ancient Greek mythology, Hermes and his friend Krokos were horse-playing and Hermes accidentally...
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Richard Aiken
- Nov 4, 2015
- 1 min
APOE ε4 predicts risk of future depression
The ApoE4 variant, apparently predominant in pre-modern hominids, is a known genetic risk factor for impaired lipid regulation leading to...
Richard Aiken
- Sep 23, 2015
- 1 min
High glycemic index diet as a risk factor for depression
The consumption of sweetened beverages, refined foods, and pastries has been shown to be associated with an increased risk of depression...
Richard Aiken
- Feb 28, 2014
- 1 min
The Effect of Dietary Patterns on Moods in Adults
I prepared this video of the latest in peer-reviewed literature to support what is the best dietary pattern for good moods – and avoiding...
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