Teen consumption of “junk foods” and other unhealthy dietary choices may be contributing significantly to the burgeoning mental health crisi

by R. Aiken MD PhD @rcaiken Flaxseed helps lower cholesterol, lowers blood pressure, is anti-inflammatory, has good anti-oxidants, and...

by Richard Aiken MD PhD Adequate nutrition for younger children is a well-known critical factor for growth and development, not only in...

Teen consumption of “junk foods” and other unhealthy dietary choices may be contributing significantly to the burgeoning mental health...

We don’t insist that kids (or adults) eat veggies but take these hazardous “vitamins” that no studies show efficacy. All nutrition comes...