Junk Food = Junk Mood
Teen consumption of “junk foods” and other unhealthy dietary choices may be contributing significantly to the burgeoning mental health crisi
top of page
Be your best self
Search
Richard Aiken
Feb 19, 20172 min
Flaxseeds: single most important food for mental health?
by R. Aiken MD PhD @rcaiken Flaxseed helps lower cholesterol, lowers blood pressure, is anti-inflammatory, has good anti-oxidants, and...
Richard Aiken
Jan 13, 20172 min
Pediatric depression/ behavior and diet
by Richard Aiken MD PhD Adequate nutrition for younger children is a well-known critical factor for growth and development, not only in...
Richard Aiken
Sep 21, 20153 min
Junk Food = Junk Mood
Teen consumption of “junk foods” and other unhealthy dietary choices may be contributing significantly to the burgeoning mental health...
Richard Aiken
Jul 2, 20151 min
Toxic substances given to children rather than plant nutrition
We don’t insist that kids (or adults) eat veggies but take these hazardous “vitamins” that no studies show efficacy. All nutrition comes...
bottom of page