Junk Food = Junk Mood
Teen consumption of “junk foods” and other unhealthy dietary choices may be contributing significantly to the burgeoning mental health crisi
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Richard Aiken
- Feb 19, 2017
- 2 min
Flaxseeds: single most important food for mental health?
by R. Aiken MD PhD @rcaiken Flaxseed helps lower cholesterol, lowers blood pressure, is anti-inflammatory, has good anti-oxidants, and...
Richard Aiken
- Jan 13, 2017
- 2 min
Pediatric depression/ behavior and diet
by Richard Aiken MD PhD Adequate nutrition for younger children is a well-known critical factor for growth and development, not only in...
Richard Aiken
- Sep 21, 2015
- 3 min
Junk Food = Junk Mood
Teen consumption of “junk foods” and other unhealthy dietary choices may be contributing significantly to the burgeoning mental health...
Richard Aiken
- Jul 2, 2015
- 1 min
Toxic substances given to children rather than plant nutrition
We don’t insist that kids (or adults) eat veggies but take these hazardous “vitamins” that no studies show efficacy. All nutrition comes...
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