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Whole grains for the whole brain (and other organs)
by Richard AIken MD PhD Certain wild cereals, or grasses, contain edible components in their grain, botanically a type of fruit. ...
Richard Aiken
Mar 6, 20222 min read

Depression: epigenetics altered by stress can be influenced by exogenous compounds
A study just released details some of the intricate mechanisms involved between stress and epigenetics – and how that can be influenced....
Richard Aiken
Jan 2, 20161 min read
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