Richard Aiken
Nootropic Caffeine
Why is it that aqueous extracts of the Tea Plant is the most consumed beverage in the world? It’s not the taste – it’s because it’s...
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Richard Aiken
- May 19, 2022
- 1 min
Ashwagandha roots for exercise recovery, insomnia, and cognitive health
by Richard Aiken MD PhD The root of Ashwagandha (Withania somnifera) is used extensively in Ayurveda, the classical Indian system of...
Richard Aiken
- Aug 22, 2021
- 1 min
This device could save your life
Richard Aiken MD PhD Is your nutrition, health, longevity, limited by taste and flavor? Would you like to eat optimally but can’t...
Richard Aiken
- Feb 7, 2017
- 2 min
Rhodiola for physical and mental performance
by Richard Aiken MD PhD @rcaiken A systematic review of numerous randomized placebo-controlled studies of Rhodiola rosea showed...
Richard Aiken
- Jul 23, 2015
- 1 min
Sonic seasonings
“Sound is the forgotten flavor sense,” says experimental psychologist Charles Spence. Manipulating sound can transform our experience of...
Richard Aiken
- Feb 16, 2015
- 1 min
The Beginner’s Guide to Biohacking
“Biohacking is the desire to be the absolute best version of ourselves. The main thing that separates a biohacker from the rest of the...
Richard Aiken
- Feb 3, 2015
- 1 min
Brain bio-hacking
This new website attempts to allow you to scientifically quantify the effects of interventions on your cognitive processes. More sleep,...
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