Richard Aiken
Biohack your Tea with Lemon or Lime
by Richard Aiken MD PhD Tea is the most consumed beverage in the world. It comes from an evergreen called Camellia sinensis. The health...
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Richard Aiken
Dec 1, 20221 min
Nootropic Caffeine
Why is it that aqueous extracts of the Tea Plant is the most consumed beverage in the world? It’s not the taste – it’s because it’s...
Richard Aiken
Aug 22, 20211 min
This device could save your life
Richard Aiken MD PhD Is your nutrition, health, longevity, limited by taste and flavor? Would you like to eat optimally but can’t...
Richard Aiken
Jan 30, 20172 min
Intense green tea and hibiscus work-out drink
by Richard Aiken MD PhD Intense physical exercise is often associated with an increase in the production of free radicals and reactive...
Richard Aiken
Apr 11, 201611 min
World’s Healthiest Smoothie?
Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...
Richard Aiken
Sep 27, 20156 min
Minimization of Oxidation Reaction during High Speed Blending
by Richard Aiken MD PhD (Twitter @rcaiken) There has been some concern as to the effect of high-speed mechanical blending on the nutrient...
Richard Aiken
Jul 23, 20151 min
Sonic seasonings
“Sound is the forgotten flavor sense,” says experimental psychologist Charles Spence. Manipulating sound can transform our experience of...
Richard Aiken
Jul 18, 20151 min
Paleo Plant Processor
Grok nutrition? No more chewing plant leaves for hours – use your arm strength, not your primitive jaw muscles, to easily and quickly...
Richard Aiken
Feb 16, 20151 min
The Beginner’s Guide to Biohacking
“Biohacking is the desire to be the absolute best version of ourselves. The main thing that separates a biohacker from the rest of the...
Richard Aiken
Feb 3, 20151 min
Brain bio-hacking
This new website attempts to allow you to scientifically quantify the effects of interventions on your cognitive processes. More sleep,...
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