bio-hack

Richard Aiken

This device could save your life

Richard Aiken MD PhD Is your nutrition, health, longevity, limited by taste and flavor? Would you like to eat optimally but can’t...

Richard Aiken

Intense green tea and hibiscus work-out drink

by Richard Aiken MD PhD Intense physical exercise is often associated with an increase in the production of free radicals and reactive...

Richard Aiken

World’s Healthiest Smoothie?

Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...

Richard Aiken

Biohack your Tea with Lemon or Lime

Tea is the most consumed beverage in the world. It comes from an evergreen called Camellia sinensis. The health benefits of “tea” is...

Richard Aiken

Nootropic Caffeine

Why is it that aqueous extracts of the Tea Plant is the most consumed beverage in the world? It’s not the taste – it’s because it’s...

Richard Aiken

Minimization of Oxidation Reaction during High Speed Blending

by Richard Aiken MD PhD (Twitter @rcaiken) There has been some concern as to the effect of high-speed mechanical blending on the nutrient...

Richard Aiken

Sonic seasonings

“Sound is the forgotten flavor sense,” says experimental psychologist Charles Spence. Manipulating sound can transform our experience of...

Richard Aiken

Paleo Plant Processor

Grok nutrition? No more chewing plant leaves for hours – use your arm strength, not your primitive jaw muscles, to easily and quickly...

Richard Aiken

The Beginner’s Guide to Biohacking

“Biohacking is the desire to be the absolute best version of ourselves. The main thing that separates a biohacker from the rest of the...

Richard Aiken

Brain bio-hacking

This new website attempts to allow you to scientifically quantify the effects of interventions on your cognitive processes. More sleep,...

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