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    This device could save your life
    Richard Aiken
    • Aug 22, 2021
    • 1 min

    This device could save your life

    Richard Aiken MD PhD Is your nutrition, health, longevity, limited by taste and flavor?  Would you like to eat optimally but can’t...
    Intense green tea and hibiscus work-out drink
    Richard Aiken
    • Jan 30, 2017
    • 2 min

    Intense green tea and hibiscus work-out drink

    by Richard Aiken MD PhD Intense physical exercise is often associated with an increase in the production of free radicals and reactive...
    World’s Healthiest Smoothie?
    Richard Aiken
    • Apr 11, 2016
    • 11 min

    World’s Healthiest Smoothie?

    Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...
    Biohack your Tea with Lemon or Lime
    Richard Aiken
    • Dec 4, 2015
    • 2 min

    Biohack your Tea with Lemon or Lime

    Tea is the most consumed beverage in the world.  It comes from an evergreen called Camellia sinensis. The health benefits of “tea” is...
    Nootropic Caffeine
    Richard Aiken
    • Dec 2, 2015
    • 1 min

    Nootropic Caffeine

    Why is it that aqueous extracts of the Tea Plant is the most consumed beverage in the world? It’s not the taste – it’s because it’s...
    Minimization of Oxidation Reaction during High Speed Blending
    Richard Aiken
    • Sep 27, 2015
    • 6 min

    Minimization of Oxidation Reaction during High Speed Blending

    by Richard Aiken MD PhD (Twitter @rcaiken) There has been some concern as to the effect of high-speed mechanical blending on the nutrient...
    Sonic seasonings
    Richard Aiken
    • Jul 23, 2015
    • 1 min

    Sonic seasonings

    “Sound is the forgotten flavor sense,” says experimental psychologist Charles Spence. Manipulating sound can transform our experience of...
    Paleo Plant Processor
    Richard Aiken
    • Jul 18, 2015
    • 1 min

    Paleo Plant Processor

    Grok nutrition? No more chewing plant leaves for hours – use your arm strength, not your primitive jaw muscles, to easily and quickly...
    The Beginner’s Guide to Biohacking
    Richard Aiken
    • Feb 16, 2015
    • 1 min

    The Beginner’s Guide to Biohacking

    “Biohacking is the desire to be the absolute best version of ourselves. The main thing that separates a biohacker from the rest of the...
    Brain bio-hacking
    Richard Aiken
    • Feb 3, 2015
    • 1 min

    Brain bio-hacking

    This new website attempts to allow you to scientifically quantify the effects of interventions on your cognitive processes. More sleep,...

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