Richard AikenAug 22, 20211 minThis device could save your lifeRichard Aiken MD PhD Is your nutrition, health, longevity, limited by taste and flavor? Would you like to eat optimally but can’t...
Richard AikenJan 30, 20172 minIntense green tea and hibiscus work-out drinkby Richard Aiken MD PhD Intense physical exercise is often associated with an increase in the production of free radicals and reactive...
Richard AikenApr 11, 201611 minWorld’s Healthiest Smoothie?Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...
Richard AikenDec 4, 20152 minBiohack your Tea with Lemon or LimeTea is the most consumed beverage in the world. It comes from an evergreen called Camellia sinensis. The health benefits of “tea” is...
Richard AikenDec 2, 20151 minNootropic CaffeineWhy is it that aqueous extracts of the Tea Plant is the most consumed beverage in the world? It’s not the taste – it’s because it’s...
Richard AikenSep 27, 20156 minMinimization of Oxidation Reaction during High Speed Blendingby Richard Aiken MD PhD (Twitter @rcaiken) There has been some concern as to the effect of high-speed mechanical blending on the nutrient...
Richard AikenJul 23, 20151 minSonic seasonings“Sound is the forgotten flavor sense,” says experimental psychologist Charles Spence. Manipulating sound can transform our experience of...
Richard AikenJul 18, 20151 minPaleo Plant ProcessorGrok nutrition? No more chewing plant leaves for hours – use your arm strength, not your primitive jaw muscles, to easily and quickly...
Richard AikenFeb 16, 20151 minThe Beginner’s Guide to Biohacking“Biohacking is the desire to be the absolute best version of ourselves. The main thing that separates a biohacker from the rest of the...
Richard AikenFeb 3, 20151 minBrain bio-hackingThis new website attempts to allow you to scientifically quantify the effects of interventions on your cognitive processes. More sleep,...