Hibiscus for mood, lowering blood pressure, and exercise performance
by Richard Aien MD PhD Flowers of Hibiscus (rosa-sinensis Linn) popularly known as “China-rose flowers” contain significant...
Hibiscus for mood, lowering blood pressure, and exercise performance
Whole grains for the whole brain (and other organs)
Flaxseeds: single most important food for mental health?
Cocoa for vascular health: stunning anti-oxidant, anti-inflammatory – brain and heart wellness