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Richard Aiken
Dec 28, 20222 min read
Biohack your Tea with Lemon or Lime
by Richard Aiken MD PhD Tea is the most consumed beverage in the world. It comes from an evergreen called Camellia sinensis. The health...


Richard Aiken
Jan 30, 20172 min read
Intense green tea and hibiscus work-out drink
by Richard Aiken MD PhD Intense physical exercise is often associated with an increase in the production of free radicals and reactive...


Richard Aiken
Apr 11, 201611 min read
World’s Healthiest Smoothie?
Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...


Richard Aiken
Sep 27, 20156 min read
Minimization of Oxidation Reaction during High Speed Blending
by Richard Aiken MD PhD (Twitter @rcaiken) There has been some concern as to the effect of high-speed mechanical blending on the nutrient...


Richard Aiken
Jul 18, 20151 min read
Paleo Plant Processor
Grok nutrition? No more chewing plant leaves for hours – use your arm strength, not your primitive jaw muscles, to easily and quickly...
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