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    Why Meat is Bad
    -
    • Jul 13, 2021
    • 2 min

    Why Meat is Bad

    The World Health Organization (WHO) made headlines when it declared processed meat a "carcinogen" and unprocessed red meat as “probably...
    Recipe: Sous Vide Ratatouille Niçoise
    Richard Aiken
    • Jun 15, 2021
    • 1 min

    Recipe: Sous Vide Ratatouille Niçoise

    by Richard Aiken MD, PhD @rcaiken Virtually any vegetable can be selected for sous vide cooking.  Particularly excellent candidates would...
    -
    • Jul 3, 2020
    • 3 min

    Junk Food = Junk Mood

    Teen consumption of “junk foods” and other unhealthy dietary choices may be contributing significantly to the burgeoning mental health crisi
    The Science and Health Benefits of Horseradish
    -
    • Jan 20, 2020
    • 2 min

    The Science and Health Benefits of Horseradish

    Horseradish peroxidase is being studied for its anti-cancer properties . Horseradish contains other glucosinolates which are strong antioxid

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