by Richard Aiken MD, PhD @rcaiken Virtually any vegetable can be selected for sous vide cooking.  Particularly excellent candidates would...

Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...

“How does it taste?” “It tastes nutritious.” This is a question and answer often heard in our household. First allow me to introduce my...