Richard AikenJun 15, 20211 min readRecipe: Sous Vide Ratatouille Niçoiseby Richard Aiken MD, PhD @rcaiken Virtually any vegetable can be selected for sous vide cooking. Particularly excellent candidates would...
Richard AikenApr 11, 201611 min readWorld’s Healthiest Smoothie?Where do you get your calories? Your phytonutrients? by Richard Aiken MD PhD Green leafy plants generally have a very high nutrient to...
Richard AikenJun 10, 20152 min readThe epic meal“How does it taste?” “It tastes nutritious.” This is a question and answer often heard in our household. First allow me to introduce my...