Richard Aiken
Nootropic Caffeine
Why is it that aqueous extracts of the Tea Plant is the most consumed beverage in the world? It’s not the taste – it’s because it’s...
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Richard Aiken
- Dec 1, 2022
- 1 min
Hibiscus for mood, lowering blood pressure, and exercise performance
by Richard Aien MD PhD Flowers of Hibiscus (rosa-sinensis Linn) popularly known as “China-rose flowers” contain significant...
Richard Aiken
- Dec 29, 2016
- 3 min
Lithium deficiency is real
Lithium was once used as a key ingredient in a soft drink invented in 1929 by Charles Leipe Grigg, an American from Price Branch,...
Richard Aiken
- Dec 18, 2016
- 3 min
The vegan iodine dilemma
by Richard Aiken MD PhD Iodine, an essential nutrient, is an intrinsic component of the thyroid hormone regulating metabolism at all ages...
Richard Aiken
- Sep 22, 2016
- 6 min
All about vitamin D and mood
by Richard Aiken MD PhD The fourth vitamin to be discovered, vitamin D, is technically not a vitamin as one’s body can produce it – it...
Richard Aiken
- Jul 2, 2015
- 1 min
Toxic substances given to children rather than plant nutrition
We don’t insist that kids (or adults) eat veggies but take these hazardous “vitamins” that no studies show efficacy. All nutrition comes...
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