by Richard Aiken MD PhD @rcaiken A systematic review of numerous randomized placebo-controlled studies of Rhodiola rosea showed...

by Richard Aiken MD PhD @rcaiken Rooibos (Aspalathus linearis) is a bush native to the Cedarberg Mountains in the Western Cape region of...

by Richard Aiken MD PhD Intense physical exercise is often associated with an increase in the production of free radicals and reactive...