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The vegan iodine dilemma
by Richard Aiken MD PhD Iodine, an essential nutrient, is an intrinsic component of the thyroid hormone regulating metabolism at all ages...

Richard Aiken
Dec 18, 20163 min read


You likely are magnesium deficient
by Richard Aiken MD PhD At the risk of sounding reductionist, there does appear to be an insufficient intake of magnesium by most...

Richard Aiken
Dec 17, 20163 min read


Neurodietetics
by Richard Aiken MD PhD My latest book live today on Amazon, Neurodietetics – food for flourishing. How to prevent and reverse mental...

Richard Aiken
Dec 8, 20161 min read
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