Richard AikenAug 22, 20211 minThis device could save your lifeRichard Aiken MD PhD Is your nutrition, health, longevity, limited by taste and flavor? Would you like to eat optimally but can’t...
Richard AikenAug 12, 20211 minFiber – the unrecognized macronutrient of evolutionby Richard Aiken MD PhD @rcaiken Fiber, although not considered a macronutrient, has a RDA of 25 – 38 gm/ day according to the National...
-Jul 12, 20212 minWhy Meat is BadThe World Health Organization (WHO) made headlines when it declared processed meat a "carcinogen" and unprocessed red meat as “probably...