Richard Aiken
Turmeric for mood, inflammation, and stress
by R. Aiken MD PhD @rcaiken Turmeric is a spice with perhaps the highest antioxidant and anti-inflammatory properties of any culinary...
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Richard Aiken
- Mar 6, 2022
- 2 min
Whole grains for the whole brain (and other organs)
by Richard AIken MD PhD Certain wild cereals, or grasses, contain edible components in their grain, botanically a type of fruit. ...
Richard Aiken
- Mar 6, 2022
- 2 min
The Biggest Health Issue is Neuropsychiatric not Cardiovascular
by Richard Aiken MD, PhD @rcaiken The University of Washington’s Institute for Health Metrics and Evaluation has created the world’s...
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