by Richard Aiken MD PhD @rcaiken Overview Triathlon combines three sports into one sports competition.  The three sports are: swimming,...

by R. Aiken MD PhD @rcaiken Turmeric is a spice with perhaps the highest antioxidant and anti-inflammatory properties of any culinary...

by Richard AIken MD PhD Certain wild cereals, or grasses, contain edible components in their grain, botanically a type of fruit. ...